Team

Agnes's Pilates journey began during her recovery from a spine injury, an experience that continues to shape how she approaches movement today. Alongside Reformer Pilates, she also practices Yoga and Barre, and teaches private sessions on equipment such as the Cadillac, Chair, and Barrel, giving her a well-rounded and technical foundation. Agnes enjoys gently nudging students beyond their comfort zones. Expect steady burns, intentional movement, and plenty of reminders to breathe through the tougher moments. When she is not teaching, you will likely find Agnes on her mat or reformer, enjoying Hot Yoga or a solid Reformer or Mat Pilates session. Yes, even instructors need their own dose of the burn.

Adele approaches Reformer Pilates with a focus on precision, control, and personalised movement. Her classes balance technical detail with flow, allowing clients to build strength, stability, and confidence while exploring the full potential of their bodies. Every session is intentional, whether you are refining technique, enhancing posture, or working toward specific movement goals. Off the reformer, Adele enjoys coffee, travel, and wellness pursuits, bringing the same sense of curiosity and balance into her teaching.

Guided by the belief to always be a work in progress, Alma started with yoga in 2010 to support her pole dancing, manage stress, and improve overall wellbeing. She was later introduced to Pilates as a complement to her barre training and quickly connected with its focus on control, strength, and sustainable movement. Her Reformer Pilates classes combine focus and flow, helping students strengthen, gain control, and really tune in to how their bodies move. When she is not teaching, she enjoys cafe hopping with friends or spending time pole dancing, because for her, movement never really switches off.

Movement is Claudia's second language, and dance is where it all began. With a background in Ballroom, Belly, and Chinese dance, she brings rhythm, precision, and a touch of theatrical flair to every class. Her teaching style is bold, energetic, and delightfully dramatic. Clients often describe her as bubbly and affectionately call her a drama queen. She loves switching up routines regularly, keeping classes fresh, engaging, and never boring. She guides clients to connect mind and body, and truly listen to what their bodies need, because everyone moves differently.

Daryll is a clinical epidemiologist in cardiology and an aspiring geneticist, but do not let that fool you, his first love is movement. His Pilates journey started as a way to fix posture and improve gym form, but quickly turned into a passion for building stability and a strong mind-body connection. On the reformer, Daryll brings precise form, creative flows, and moves that require control, helping clients find their grounded strength, whether rehabbing an injury, preparing for or recovering from motherhood, or just moving a little better. Off the reformer, you might catch him playing the cello or impressively switching between multiple languages.

Faith discovered Pilates shortly after graduating, using it to stay active while navigating the demanding hours of her early career as a journalist. In 2019, approaching burnout, she pursued a Pilates instructor course in search of a more meaningful path. Her teaching style is best described as mindful, slow, and a controlled burn, with a strong emphasis on intentional movement and proper technique. She helps clients reframe familiar exercises, like discovering that a plank is far more than just holding a position. Faith loves witnessing those satisfying aha moments when precise technique transforms the way an exercise feels.

Joey brings a well-rounded approach to movement, with experience in Zumba, Kickboxing, Cardio Sculpt, Yoga, and Reformer Pilates. She designs classes that are dynamic, intentional, and adaptable. Whether you are a beginner or a seasoned mover, there is always something to challenge and inspire you. Known for her patient and approachable style, Joey loves helping people build strength, confidence, and a better connection to movement.

Mel values being present and brings that focus into her Pilates classes. She encourages clients to slow down, tune into how their bodies move, and get more out of each exercise without overthinking the process. Her classes combine clear cueing, thoughtful progressions, and postural alignment work, creating sessions that feel challenging yet manageable. Known for her warm, easygoing energy, she enjoys connecting with people and making movement something clients genuinely look forward to.

Nicole is a Certified STOTT and BodyTree Pilates Reformer Instructor with over 13 years of experience in movement, including Yoga, Pilates and Aerial Hammock. She is passionate about helping people move smarter, build strength, and feel confident in their bodies without letting aches, pains, or previous injuries hold them back. Her teaching blends safe, evidence-based Pilates techniques with a focus on precision, alignment, and mindful movement. Nicole guides clients to improve stability, strengthen their bodies, and move with awareness. When she is not on the reformer, you will often find Nicole experimenting with new moves in Brazilian Jiu-Jitsu.

Royis began her journey in health and wellness in 2006 through yoga, later travelling across India in 2008 to study traditional Yoga Therapy and Kundalini. With a deep foundation in mindful movement and body awareness, she brings this experience into her Pilates practice. Royis designs her Pilates sessions to refine movement, build strength, and support lasting well-being for every body and every goal.